Some records aren’t for listening. They’re for existing alongside — background presence that shapes the mood of a room without demanding your attention. There’s a specific subset of albums that only reveal themselves properly when you’re cooking alone on a weeknight, glass already poured, nobody else in the flat.

For me it’s been Bill Withers’ Still Bill for about three years running. Not Lean on Me, not the greatest hits — the album, start to finish, while something is on the hob. There’s a looseness to it, a patience in the arrangements, that matches the particular rhythm of doing something with your hands while your mind half-wanders. The record doesn’t spike. It doesn’t ask anything of you.

The choice matters more than it seems like it should. Anything too propulsive and you’re suddenly rushing the prep, chopping faster than you need to. Anything too fragile — certain Nick Drake records, say — and the spell breaks the moment oil hits a hot pan. The cooking album has to be sturdy enough to survive domestic noise without becoming background mush. It’s a narrow band.

What makes it a ritual rather than just habit is the repetition. Playing the same record in the same context enough times starts to fold the two things together. Now Still Bill genuinely makes me hungry. The opening of “Use Me” has become inseparable from the smell of garlic softening. This is not a metaphor for anything. It’s just conditioning, and it’s one of the more pleasant accidents of having routines.

The interesting thing is that the cooking album rarely overlaps with the records you’d call favourites. Still Bill wouldn’t make my top ten if someone asked. It occupies a different category entirely — not elevated listening, not studied appreciation, just a thing that makes an ordinary evening feel arranged rather than accidental.

People talk about having a “dinner party playlist” as if the goal is impressing guests. The solo cooking record is the opposite impulse: purely private, slightly repetitive, not curated for anyone’s benefit. It’s the most honest relationship you’ll have with a piece of music.